This week, Zoey continues her chakra series, this week focusing on the Solar Plexus Chakra. After sharing a personal update, she dives into what the solar plexus is, healing and opening practices, the gifts offered by this chakra such as self-acceptance, and much more!

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Zoey is joined by Samantha Barash, a nutrition coach that focuses on a non-diet, Intuitive Eating approach to support individuals who struggle with their relationship with food and their bodies. She utilizes the 10 principles of intuitive eating to help individuals reframe their mindset around food and confidently be able to navigate their nutrition in […]

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Today’s episode Zoey continues the chakra series where she goes in depth on chakra wounds, healing, repairing, and stepping into a space of healing and wellness in your energetic body. The chakra of discussion in this episode is the sacral chakra or svadhisthana. This chakra is connected to the reproduction and sexual organs as well […]

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In this episode Zoey speaks with a beautiful and beloved client about the passing of her romantic partner and what steps she can take in both her career, her living situation and location that offer her more calm, ease, and fulfillment now that she’s living more for herself.

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