Zoey is joined by yoga teacher, entrepreneur, and host of the Yoga Magic podcast, Ashley Sondergaard. For 8 years, Ashley has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take […]

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Avi Kabani

Zoey brings back a well known guest and friend, Author Avi Kabani. Avi writes about the nature of sexual energy, deep states of love making, and the challenges of modern day intimate relationships. He’s best known for exploring these topics in relation to men, women, culture, and self and he’s an extremely genuine soul and […]

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In this episode Zoey starts a series of solo episodes on chakras, chakra wounding and healing specific energy centers. This episode starts at the bottom chakra, i.e. the root chakra which is associated with the earth and the color red and is located in the pelvic floor. It’s very much related to the physical aspects […]

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We all struggle with certain relationships in our lives. Whether it’s our boyfriend, girlfriend, best friend, sibling, or even a parent, some of our closest relationships grow into our most toxic ones. It can be extremely challenging to see what is best for us when we are emotionally invested in another human being. No matter how […]

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Ahhhh, romance! Admit it, you love it! It’s cool…there is no shame in wanting to experience the magic of amour. It’s February, and if you weren’t already on a manhunt for bae, every store you will walk into this month will lay on the pressure to find you a boo. As a millennial female, I […]

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